8 Amazing Nutrients In Sperm - (Your Choice To Either Spit Or Swallow)

Sperm has been called many things like "high protein snack!" and "mouthful" of protein by different people.

The typical serving of man milk is rich in protein, carbs, fat, cholesterol 3-25 in each serving calories according to many sites.

"It [sperm] has 20 calories per teaspoon, if that's a thing that matters to you", Cosmopolitan wrote.

"A typical ejaculation—with an average volume of 3.4 ml—contains less than 1 calorie. Just like Diet Coke! ...one load of jizz has about as much protein as an egg white. But you'd actually have to drink nearly 4 oz (a half cup) of semen to match the protein of one egg white," Jezebel.com says.

But many women [and some men] find the idea of swallowing it really disgusting, debasing even even though the benefits have been severally documented.

On the average men finds it kind of kinky to have their cum swallowed.
(continue to view the 8 amazing facts) >>>

Anyway, here are some of the nutrients [from Change Taste] you'll gain or miss when you decide to swallow or spit it:

   
1. Water

   
2. Sugars: Fructose, sorbitol, inositol

   
3. Proteins and amino acids: glutathione, deoxyribonucleic acid (DNA), and creatine

   
4. Minerals: Phosphorus, zinc, magnesium, calcium, and potassium

   
5. Vitamins: Ascorbic acid (vitamin C), vitamin B12, and choline

   
6. Hormones: Testosterone, prostaglandins

   
7. Body-by-Products: Lactic acid, urea, uric acid, and nitrogen

   
8. Enzymes

You must however note that the nutritional composition and taste of semen is extremely subjective and varies depending on a man's age and diet.

So, to swallow or to spit?

culled from PulseNg